FREE DOWNLOAD: 20 Ways to Find Calm & Connection with your Kids
communication | sibling rivalry | discipline | emotions | positive parenting
You don’t have to dread bedtime! Use this list to create a bedtime routine solution that works for your unique child. Bedtime. That horrendous time of day when you are exhausted, and yet, your kids seem to have a never-ending supply of energy. When all you want to do is
Continue ReadingYou’ve tried everything but nothing seems to help your tantruming child settle down. Anger and frustration over “little” things can sometimes last an hour (or more!). These tips will help you stay present and positive with your child, even when they don’t calm down immediately. You give your child one
Continue ReadingAll you want to do is run to the store. Alone. Please!? Unfortunately, your 18-month-old has other plans. Scrambling to break free of her dad’s embrace, desperate to stay with you. Years later, you’re confronted with the same behavior. Only now, your child is 6 and hanging on for dear life as
Continue ReadingOatmeal. That’s what started it. You added raisins instead of blueberries and she was off like a rocket. All attempts to diffuse the meltdown were useless. It’s calm now (though you feel like you were run over by a truck). Taking some deep breaths you wonder… What just happened here?
Continue ReadingI’m thrilled to welcome Janine Halloran back for this guest post. If your child struggles with anxiety, stress, or anger, you need to check out her new workbook: Coping Skills for Kids, which includes 75 strategies and ideas to try at home. It’s close to midnight when the storms that have
Continue ReadingThe bedtime battles. The doctor’s office meltdowns. The tears. Parenting a child with anxiety can be hard. You wish you could wave a magic wand and make all of their worries disappear. There is hope! Use these posts to help you parent your child through their worries, teach a variety
Continue ReadingSam has been afraid of dogs since he was 2 years old. A dog knocked him over on the playground and he felt scared. Now, 5 years later, he still avoids every dog he sees. Since you hate for him to feel anxious, you’ve taken the role of
Continue ReadingThanks to Lemon Lime Adventures for allowing me to guest post about childhood anxiety today! If your child struggles with anxiety, you know the challenge of finding the right things to say when he or she is worried. It’s not easy to connect without making the fears worse,
Continue Reading*This post is part of the Raising Resilient Children series, which features advice from Mental Health Professionals. Find tips for helping your children remain strong through life’s challenges, manage anxiety and overcome stress. Rose and Katie are playing on the swing set. Rose runs up the slide and
Continue ReadingWe knew there was a storm brewing from the moment my daughter woke up. Crabby isn’t the right word. We’ll call it “off,” just not right. It was a walking on eggshells kind of day. Still, we had errands to run, so we headed out to the mall, hoping things
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