Comments on: How to break the cycle of anxiety in your family https://imperfectfamilies.com/anxious-parents-anxious-kids/ Parent Coach for Imperfect Families Sat, 22 Jul 2017 15:34:37 +0000 hourly 1 By: 13 Powerful Phrases Proven to Help an Anxious Child Calm Down https://imperfectfamilies.com/anxious-parents-anxious-kids/#comment-25751 Sat, 22 Jul 2017 15:34:37 +0000 http://imperfectfamilies.com/?p=1107#comment-25751 […] Parent coaching sessions Loving an Anxious Child How to Break the Cycle of Anxiety in Your Family […]

]]> By: Three quick tips for dealing with panic – zmax mama https://imperfectfamilies.com/anxious-parents-anxious-kids/#comment-20871 Fri, 08 Apr 2016 11:03:13 +0000 http://imperfectfamilies.com/?p=1107#comment-20871 […] a whole blog post on how I believe I contributed to my child’s anxiousness (something along these lines, more or less), probably even make it a series, but let’s not get into that. Suffice […]

]]> By: Just breathe... - Imperfect Families https://imperfectfamilies.com/anxious-parents-anxious-kids/#comment-15767 Sat, 05 Sep 2015 15:01:11 +0000 http://imperfectfamilies.com/?p=1107#comment-15767 […] we become anxious, worried, upset or frustrated, our breathing changes.   Instead of deep, cleansing breaths, we […]

]]> By: Get your kids to listen using this simple tip - Imperfect Families https://imperfectfamilies.com/anxious-parents-anxious-kids/#comment-13471 Wed, 01 Jul 2015 00:55:52 +0000 http://imperfectfamilies.com/?p=1107#comment-13471 […] might feel a little awkward not to repeatedly yell, “be careful!” when your child is climbing up the jungle […]

]]> By: Help Your Child Become A Critical Thinker and Problem Solver - Imperfect Families https://imperfectfamilies.com/anxious-parents-anxious-kids/#comment-12219 Fri, 13 Mar 2015 22:11:48 +0000 http://imperfectfamilies.com/?p=1107#comment-12219 […] our anxiety gets in the way and we intervene before the task is complete.  It’s stressful to watch our […]

]]> By: Nicole Schwarz, MA, LMFT https://imperfectfamilies.com/anxious-parents-anxious-kids/#comment-11977 Sat, 14 Feb 2015 02:42:49 +0000 http://imperfectfamilies.com/?p=1107#comment-11977 In reply to Matea.

Matea,
Just being aware of your own anxiety is a great place to start. Accidents will happen, unfortunately, but we also need to remind ourselves that sometimes accidents DON’T happen! Thanks for stopping by!

Nicole

]]> By: Matea https://imperfectfamilies.com/anxious-parents-anxious-kids/#comment-11973 Fri, 13 Feb 2015 21:55:56 +0000 http://imperfectfamilies.com/?p=1107#comment-11973 Nicole, this is all well said. I must admit that I have an anxiety issue due to my fear of accidents. I try to focus and be more relaxed because I know it affects my sons behaviour. Reading this, I am triggered to follow your good advice and raise my kids in correct way. Thank you!

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