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	<title>
	Comments on: What You Need to Know About Setting Limits Without A Power Struggle	</title>
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	<description>Parent Coach for Imperfect Families</description>
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		<title>
		By: Nicole Schwarz		</title>
		<link>https://imperfectfamilies.com/set-firm-limits-without-power-struggle/#comment-26503</link>

		<dc:creator><![CDATA[Nicole Schwarz]]></dc:creator>
		<pubDate>Wed, 20 Sep 2017 19:19:45 +0000</pubDate>
		<guid isPermaLink="false">http://imperfectfamilies.com/?p=1514#comment-26503</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://imperfectfamilies.com/set-firm-limits-without-power-struggle/#comment-26252&quot;&gt;Amy Gibbs&lt;/a&gt;.

I&#039;d love to meet with you for an online coaching session. We can talk through your challenges and figure out how to help you feel more confident and in control. You can learn more: https://www.imperfectfamilies.com/parent-coaching]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://imperfectfamilies.com/set-firm-limits-without-power-struggle/#comment-26252">Amy Gibbs</a>.</p>
<p>I&#8217;d love to meet with you for an online coaching session. We can talk through your challenges and figure out how to help you feel more confident and in control. You can learn more: <a href="https://www.imperfectfamilies.com/parent-coaching" rel="nofollow ugc">https://www.imperfectfamilies.com/parent-coaching</a></p>
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		<title>
		By: Amy Gibbs		</title>
		<link>https://imperfectfamilies.com/set-firm-limits-without-power-struggle/#comment-26252</link>

		<dc:creator><![CDATA[Amy Gibbs]]></dc:creator>
		<pubDate>Mon, 28 Aug 2017 22:38:31 +0000</pubDate>
		<guid isPermaLink="false">http://imperfectfamilies.com/?p=1514#comment-26252</guid>

					<description><![CDATA[Hello, 
I&#039;m at the end of my rope, I have been a positive parent for 4 years now and my daughter is getting out of control. 
Mainly she refuses to listen taking up to 3 hours or more before getting dressed. I empathize, connect, troubleshoot, have time ins. All the while she still doesn&#039;t act but gets worse. She starts sushing me, telling me she&#039;s going to slap me. If I decide to punish the behavior by taking away a toy or something she escalates by back talking more, following me wherever I go and often times hitting me (very lightly but still she&#039;s trying to assert herself). 
I have to say that I do not hit her, I do not say mean or ugly things. For the most part I don&#039;t even yell. I have, but I&#039;ve apologized for it and communicated that I make mistakes too. 
I hate sharing this but honestly I don&#039;t know what to do. I&#039;m hoping you can help. 

Thank you, 
A]]></description>
			<content:encoded><![CDATA[<p>Hello,<br />
I&#8217;m at the end of my rope, I have been a positive parent for 4 years now and my daughter is getting out of control.<br />
Mainly she refuses to listen taking up to 3 hours or more before getting dressed. I empathize, connect, troubleshoot, have time ins. All the while she still doesn&#8217;t act but gets worse. She starts sushing me, telling me she&#8217;s going to slap me. If I decide to punish the behavior by taking away a toy or something she escalates by back talking more, following me wherever I go and often times hitting me (very lightly but still she&#8217;s trying to assert herself).<br />
I have to say that I do not hit her, I do not say mean or ugly things. For the most part I don&#8217;t even yell. I have, but I&#8217;ve apologized for it and communicated that I make mistakes too.<br />
I hate sharing this but honestly I don&#8217;t know what to do. I&#8217;m hoping you can help. </p>
<p>Thank you,<br />
A</p>
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		<title>
		By: Ignore the Behaviour, Not the Child: Find an Appropriate Alternative - arloo and boo		</title>
		<link>https://imperfectfamilies.com/set-firm-limits-without-power-struggle/#comment-20656</link>

		<dc:creator><![CDATA[Ignore the Behaviour, Not the Child: Find an Appropriate Alternative - arloo and boo]]></dc:creator>
		<pubDate>Fri, 18 Mar 2016 18:02:29 +0000</pubDate>
		<guid isPermaLink="false">http://imperfectfamilies.com/?p=1514#comment-20656</guid>

					<description><![CDATA[[&#8230;] Nicole from Imperfect Families talks about how using empathy can help our kids (read more about it here and here), and it has influenced how I approach bB when he is having a hard time following rules.   [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Nicole from Imperfect Families talks about how using empathy can help our kids (read more about it here and here), and it has influenced how I approach bB when he is having a hard time following rules.   [&#8230;]</p>
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		<item>
		<title>
		By: Nicole Schwarz		</title>
		<link>https://imperfectfamilies.com/set-firm-limits-without-power-struggle/#comment-20096</link>

		<dc:creator><![CDATA[Nicole Schwarz]]></dc:creator>
		<pubDate>Wed, 03 Feb 2016 18:59:47 +0000</pubDate>
		<guid isPermaLink="false">http://imperfectfamilies.com/?p=1514#comment-20096</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://imperfectfamilies.com/set-firm-limits-without-power-struggle/#comment-20095&quot;&gt;Marissa&lt;/a&gt;.

This is a tough situation. Especially when it&#039;s something like school that has to get done. 

Instead of setting the limit first, I&#039;d encourage you to try to empathize with them first. &quot;Wow! You&#039;re really not feeling like doing school today.&quot; Or, &quot;You&#039;d really like to play today. I wish we could play all day too. What would you play? Oh, you&#039;d build a fort! Cool.&quot; 

Then, you can go a few different directions. You can be silly, &quot;You don&#039;t want to do school? Well, you know what happens to kids who don&#039;t go to school...they get chased by the teacher!!!&quot; Or you can brainstorm together (instead of giving them the answer), &quot;You&#039;d really like to play, and we need to do school. Hmmm. Any ideas for how to make this work?&quot; 

But maybe it&#039;s a bigger issue. Maybe their resistance would be less if they did reading instead of math first. Who knows. I&#039;d bring this up as a family issue, &quot;It seems like every day I hear you say &#039;I hate school.&#039; I&#039;m wondering if there&#039;s something we can do to help you hate school a little less. Any ideas?&quot; If you&#039;re getting a deer in the headlights response, give some ideas, &quot;How about the order we do school? Would you change that?&quot; etc.

I hope that helps!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://imperfectfamilies.com/set-firm-limits-without-power-struggle/#comment-20095">Marissa</a>.</p>
<p>This is a tough situation. Especially when it&#8217;s something like school that has to get done. </p>
<p>Instead of setting the limit first, I&#8217;d encourage you to try to empathize with them first. &#8220;Wow! You&#8217;re really not feeling like doing school today.&#8221; Or, &#8220;You&#8217;d really like to play today. I wish we could play all day too. What would you play? Oh, you&#8217;d build a fort! Cool.&#8221; </p>
<p>Then, you can go a few different directions. You can be silly, &#8220;You don&#8217;t want to do school? Well, you know what happens to kids who don&#8217;t go to school&#8230;they get chased by the teacher!!!&#8221; Or you can brainstorm together (instead of giving them the answer), &#8220;You&#8217;d really like to play, and we need to do school. Hmmm. Any ideas for how to make this work?&#8221; </p>
<p>But maybe it&#8217;s a bigger issue. Maybe their resistance would be less if they did reading instead of math first. Who knows. I&#8217;d bring this up as a family issue, &#8220;It seems like every day I hear you say &#8216;I hate school.&#8217; I&#8217;m wondering if there&#8217;s something we can do to help you hate school a little less. Any ideas?&#8221; If you&#8217;re getting a deer in the headlights response, give some ideas, &#8220;How about the order we do school? Would you change that?&#8221; etc.</p>
<p>I hope that helps!</p>
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		<title>
		By: Marissa		</title>
		<link>https://imperfectfamilies.com/set-firm-limits-without-power-struggle/#comment-20095</link>

		<dc:creator><![CDATA[Marissa]]></dc:creator>
		<pubDate>Wed, 03 Feb 2016 18:36:22 +0000</pubDate>
		<guid isPermaLink="false">http://imperfectfamilies.com/?p=1514#comment-20095</guid>

					<description><![CDATA[My power struggles don&#039;t come from playing with toys- but rather in trying to get my kids to help in some way. I have an 8, 7 and 3 year old. I homeschool my children, which is very important to me. However, when it&#039;s time for school, they find ways to get out of it even if I set limits. For example:

Me: &quot;it&#039;s time for school!&quot;
them: I hate school. I don&#039;t want to do school. I want to play.
Me: (trying to set a limit) &quot;In this house, we do school first then we play. We&#039;ll try to make it fun!&quot;
or &quot;I am required by law to teach you. I&#039;ll do my best to make it fun!&quot; or &quot;If you can cooperate, school will get done faster! Then you can play!&quot;

I&#039;ve tried taking privileges away (like playing games or going to a friends house) but they really do not care. They just suffer through the consequences. 

The problem is, they run off. I can&#039;t physically make them do something. It becomes a huge battle. They don&#039;t listen to me because they realize I can&#039;t force them to do anything. I feel like I&#039;ve lost their respect all together and that they walk all over me. This can apply to getting them to help with things around the house, cleaning their rooms or whatever. Even when I do try to make it fun and offer help (let&#039;s turn on some music! Let&#039;s do it together and see who can pick up the most toys!) I feel like I&#039;ve tried EVERYTHING but that they KNOW they&#039;ve got me beat. Please help me know what I am doing wrong!]]></description>
			<content:encoded><![CDATA[<p>My power struggles don&#8217;t come from playing with toys- but rather in trying to get my kids to help in some way. I have an 8, 7 and 3 year old. I homeschool my children, which is very important to me. However, when it&#8217;s time for school, they find ways to get out of it even if I set limits. For example:</p>
<p>Me: &#8220;it&#8217;s time for school!&#8221;<br />
them: I hate school. I don&#8217;t want to do school. I want to play.<br />
Me: (trying to set a limit) &#8220;In this house, we do school first then we play. We&#8217;ll try to make it fun!&#8221;<br />
or &#8220;I am required by law to teach you. I&#8217;ll do my best to make it fun!&#8221; or &#8220;If you can cooperate, school will get done faster! Then you can play!&#8221;</p>
<p>I&#8217;ve tried taking privileges away (like playing games or going to a friends house) but they really do not care. They just suffer through the consequences. </p>
<p>The problem is, they run off. I can&#8217;t physically make them do something. It becomes a huge battle. They don&#8217;t listen to me because they realize I can&#8217;t force them to do anything. I feel like I&#8217;ve lost their respect all together and that they walk all over me. This can apply to getting them to help with things around the house, cleaning their rooms or whatever. Even when I do try to make it fun and offer help (let&#8217;s turn on some music! Let&#8217;s do it together and see who can pick up the most toys!) I feel like I&#8217;ve tried EVERYTHING but that they KNOW they&#8217;ve got me beat. Please help me know what I am doing wrong!</p>
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		<title>
		By: Nina		</title>
		<link>https://imperfectfamilies.com/set-firm-limits-without-power-struggle/#comment-20094</link>

		<dc:creator><![CDATA[Nina]]></dc:creator>
		<pubDate>Wed, 03 Feb 2016 17:28:43 +0000</pubDate>
		<guid isPermaLink="false">http://imperfectfamilies.com/?p=1514#comment-20094</guid>

					<description><![CDATA[Thank you for this article. I&#039;m looking forward with hope in applying these to our life. We have been at our wits end and we feel we have tried everything ( although I admit we have a problem with consistency and me and his father being on the same page all the time) 
Such good advice!]]></description>
			<content:encoded><![CDATA[<p>Thank you for this article. I&#8217;m looking forward with hope in applying these to our life. We have been at our wits end and we feel we have tried everything ( although I admit we have a problem with consistency and me and his father being on the same page all the time)<br />
Such good advice!</p>
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		<title>
		By: How do i do stern without being a jerk? - Page 2 - BabyandBump		</title>
		<link>https://imperfectfamilies.com/set-firm-limits-without-power-struggle/#comment-20076</link>

		<dc:creator><![CDATA[How do i do stern without being a jerk? - Page 2 - BabyandBump]]></dc:creator>
		<pubDate>Tue, 02 Feb 2016 23:13:13 +0000</pubDate>
		<guid isPermaLink="false">http://imperfectfamilies.com/?p=1514#comment-20076</guid>

					<description><![CDATA[[&#8230;] Sounds like progress!  I can&#039;t emphasise enough that until you yourself feel confident in the limits you set, it will probably continue to be a struggle.   But on the flip side, things will change faster and more easily than you expect once you truly believe that it&#039;s okay, and in fact GOOD for you to set limits that will allow you to get some &#034;me time&#034; and your girl to get a solid sleep. Everyone will feel better once they are having their needs met. This is not something you need to feel guilty about at all. Focus on having empathy for your child&#039;s strong feelings, rather than guilt.   I read this today and thought you might like it. https://imperfectfamilies.com/2015/06...ower-struggle/ [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Sounds like progress!  I can&#039;t emphasise enough that until you yourself feel confident in the limits you set, it will probably continue to be a struggle.   But on the flip side, things will change faster and more easily than you expect once you truly believe that it&#039;s okay, and in fact GOOD for you to set limits that will allow you to get some &quot;me time&quot; and your girl to get a solid sleep. Everyone will feel better once they are having their needs met. This is not something you need to feel guilty about at all. Focus on having empathy for your child&#039;s strong feelings, rather than guilt.   I read this today and thought you might like it. <a href="https://imperfectfamilies.com/2015/06" rel="ugc">https://imperfectfamilies.com/2015/06</a>&#8230;ower-struggle/ [&#8230;]</p>
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		<title>
		By: Top Positive Parenting Posts of 2015 - Imperfect Families		</title>
		<link>https://imperfectfamilies.com/set-firm-limits-without-power-struggle/#comment-19224</link>

		<dc:creator><![CDATA[Top Positive Parenting Posts of 2015 - Imperfect Families]]></dc:creator>
		<pubDate>Mon, 28 Dec 2015 11:39:23 +0000</pubDate>
		<guid isPermaLink="false">http://imperfectfamilies.com/?p=1514#comment-19224</guid>

					<description><![CDATA[[&#8230;] How to set firm limits without a power struggle. [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] How to set firm limits without a power struggle. [&#8230;]</p>
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		<title>
		By: How to set limits without a power struggle : The Novara Centre &#8211; Health &#38; Wellbeing &#8211; Bray, Co. Wicklow		</title>
		<link>https://imperfectfamilies.com/set-firm-limits-without-power-struggle/#comment-18726</link>

		<dc:creator><![CDATA[How to set limits without a power struggle : The Novara Centre &#8211; Health &#38; Wellbeing &#8211; Bray, Co. Wicklow]]></dc:creator>
		<pubDate>Sun, 06 Dec 2015 19:28:45 +0000</pubDate>
		<guid isPermaLink="false">http://imperfectfamilies.com/?p=1514#comment-18726</guid>

					<description><![CDATA[[&#8230;] Click the following title to read the article&#8230;.&#8217;How to set limits without a power strugg&#8230; [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Click the following title to read the article&#8230;.&#8217;How to set limits without a power strugg&#8230; [&#8230;]</p>
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		<title>
		By: Beyond &#34;Settle Down&#34;: Coping Skills for your Angry Child - Imperfect Families		</title>
		<link>https://imperfectfamilies.com/set-firm-limits-without-power-struggle/#comment-18245</link>

		<dc:creator><![CDATA[Beyond &#34;Settle Down&#34;: Coping Skills for your Angry Child - Imperfect Families]]></dc:creator>
		<pubDate>Mon, 16 Nov 2015 12:28:23 +0000</pubDate>
		<guid isPermaLink="false">http://imperfectfamilies.com/?p=1514#comment-18245</guid>

					<description><![CDATA[[&#8230;] know he needs to learn a better way to handle disappointment. And, it may be time to set a clear limit on after-dinner snacks. But now is not the time. You make a mental note to address these things [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] know he needs to learn a better way to handle disappointment. And, it may be time to set a clear limit on after-dinner snacks. But now is not the time. You make a mental note to address these things [&#8230;]</p>
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