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	<title>
	Comments on: Taking Control of Your Parenting Triggers	</title>
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	<link>https://imperfectfamilies.com/tantrums-scare-me/</link>
	<description>Parent Coach for Imperfect Families</description>
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		<title>
		By: Rachel @ Messy Stork		</title>
		<link>https://imperfectfamilies.com/tantrums-scare-me/#comment-23552</link>

		<dc:creator><![CDATA[Rachel @ Messy Stork]]></dc:creator>
		<pubDate>Thu, 17 Nov 2016 08:53:47 +0000</pubDate>
		<guid isPermaLink="false">http://imperfectfamilies.com/?p=637#comment-23552</guid>

					<description><![CDATA[Thankyou for this post. I often find myself angry and it feels like its rushes up from nowhere whilst I do apologise to my daughter i don&#039;t think to brainstorm the situation with her afterwards. Thats a great idea]]></description>
			<content:encoded><![CDATA[<p>Thankyou for this post. I often find myself angry and it feels like its rushes up from nowhere whilst I do apologise to my daughter i don&#8217;t think to brainstorm the situation with her afterwards. Thats a great idea</p>
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		<title>
		By: How to be a Calm Parent Even When Your Kids are Out of Control		</title>
		<link>https://imperfectfamilies.com/tantrums-scare-me/#comment-23509</link>

		<dc:creator><![CDATA[How to be a Calm Parent Even When Your Kids are Out of Control]]></dc:creator>
		<pubDate>Mon, 07 Nov 2016 14:42:13 +0000</pubDate>
		<guid isPermaLink="false">http://imperfectfamilies.com/?p=637#comment-23509</guid>

					<description><![CDATA[[&#8230;] keeping a list of your triggers. What sets you off? For me it&#8217;s noise, the louder it is the harder it is for me to keep my [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] keeping a list of your triggers. What sets you off? For me it&#8217;s noise, the louder it is the harder it is for me to keep my [&#8230;]</p>
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		<title>
		By: Taking Control of Your Parenting Triggers : The Novara Centre &#8211; Health &#38; Wellbeing &#8211; Bray, Co. Wicklow		</title>
		<link>https://imperfectfamilies.com/tantrums-scare-me/#comment-20287</link>

		<dc:creator><![CDATA[Taking Control of Your Parenting Triggers : The Novara Centre &#8211; Health &#38; Wellbeing &#8211; Bray, Co. Wicklow]]></dc:creator>
		<pubDate>Thu, 18 Feb 2016 10:22:33 +0000</pubDate>
		<guid isPermaLink="false">http://imperfectfamilies.com/?p=637#comment-20287</guid>

					<description><![CDATA[[&#8230;] Click the following title to read the article&#8230;..&#8217;Taking Control of Your Parenting Trigge&#8230; [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Click the following title to read the article&#8230;..&#8217;Taking Control of Your Parenting Trigge&#8230; [&#8230;]</p>
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		<title>
		By: Beyond &#34;Take a Deep Breath&#34;: Help for the Angry Parent - Imperfect Families		</title>
		<link>https://imperfectfamilies.com/tantrums-scare-me/#comment-19138</link>

		<dc:creator><![CDATA[Beyond &#34;Take a Deep Breath&#34;: Help for the Angry Parent - Imperfect Families]]></dc:creator>
		<pubDate>Thu, 24 Dec 2015 12:51:18 +0000</pubDate>
		<guid isPermaLink="false">http://imperfectfamilies.com/?p=637#comment-19138</guid>

					<description><![CDATA[[&#8230;] heard all about learning  your triggers. And you know it&#8217;s [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] heard all about learning  your triggers. And you know it&#8217;s [&#8230;]</p>
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		<title>
		By: 5 Things To Do After You Yell At Your Kids - Imperfect Families		</title>
		<link>https://imperfectfamilies.com/tantrums-scare-me/#comment-19128</link>

		<dc:creator><![CDATA[5 Things To Do After You Yell At Your Kids - Imperfect Families]]></dc:creator>
		<pubDate>Wed, 23 Dec 2015 20:55:51 +0000</pubDate>
		<guid isPermaLink="false">http://imperfectfamilies.com/?p=637#comment-19128</guid>

					<description><![CDATA[[&#8230;] you&#8217;re calm. What pushed your buttons? Was it a word or phrase your child used? Did you feel out-of-control? See if you can find a pattern or certain things that &#8220;trigger&#8221; you to respond with [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] you&#8217;re calm. What pushed your buttons? Was it a word or phrase your child used? Did you feel out-of-control? See if you can find a pattern or certain things that &#8220;trigger&#8221; you to respond with [&#8230;]</p>
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		<title>
		By: What to do when your child refuses timeout - Imperfect Families		</title>
		<link>https://imperfectfamilies.com/tantrums-scare-me/#comment-17562</link>

		<dc:creator><![CDATA[What to do when your child refuses timeout - Imperfect Families]]></dc:creator>
		<pubDate>Mon, 26 Oct 2015 15:49:28 +0000</pubDate>
		<guid isPermaLink="false">http://imperfectfamilies.com/?p=637#comment-17562</guid>

					<description><![CDATA[[&#8230;] given a lot of other options for discipline. So, when timeouts don&#8217;t work, we panic. We fear that our children will grow up with horrible habits &#8211; and there is nothing we can do to stop [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] given a lot of other options for discipline. So, when timeouts don&#8217;t work, we panic. We fear that our children will grow up with horrible habits &#8211; and there is nothing we can do to stop [&#8230;]</p>
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		<item>
		<title>
		By: Tired of Being an Angry Parent? 6 Tips to Control Your Anger - Imperfect Families		</title>
		<link>https://imperfectfamilies.com/tantrums-scare-me/#comment-13606</link>

		<dc:creator><![CDATA[Tired of Being an Angry Parent? 6 Tips to Control Your Anger - Imperfect Families]]></dc:creator>
		<pubDate>Mon, 13 Jul 2015 13:56:36 +0000</pubDate>
		<guid isPermaLink="false">http://imperfectfamilies.com/?p=637#comment-13606</guid>

					<description><![CDATA[[&#8230;] different â€œtriggersâ€ or things that commonly lead them to respond with anger. What are your triggers? Is your childâ€<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />s behavior, such her refusal to follow directions; or is it is a phrase, such as [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] different â€œtriggersâ€ or things that commonly lead them to respond with anger. What are your triggers? Is your childâ€™s behavior, such her refusal to follow directions; or is it is a phrase, such as [&#8230;]</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: 3 Things to Do Before Giving a Consequence - Imperfect Families		</title>
		<link>https://imperfectfamilies.com/tantrums-scare-me/#comment-11060</link>

		<dc:creator><![CDATA[3 Things to Do Before Giving a Consequence - Imperfect Families]]></dc:creator>
		<pubDate>Mon, 17 Nov 2014 14:15:11 +0000</pubDate>
		<guid isPermaLink="false">http://imperfectfamilies.com/?p=637#comment-11060</guid>

					<description><![CDATA[[&#8230;] our kids don&#8217;t follow our directions, talk back or ignore us, we become triggered.   We have an emotional response &#8211; such as anger, fear, worry, irritation or desperation. [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] our kids don&#8217;t follow our directions, talk back or ignore us, we become triggered.   We have an emotional response &#8211; such as anger, fear, worry, irritation or desperation. [&#8230;]</p>
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			</item>
		<item>
		<title>
		By: Nicole Schwarz, MA, LMFT		</title>
		<link>https://imperfectfamilies.com/tantrums-scare-me/#comment-9149</link>

		<dc:creator><![CDATA[Nicole Schwarz, MA, LMFT]]></dc:creator>
		<pubDate>Thu, 18 Sep 2014 13:59:57 +0000</pubDate>
		<guid isPermaLink="false">http://imperfectfamilies.com/?p=637#comment-9149</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://imperfectfamilies.com/tantrums-scare-me/#comment-9132&quot;&gt;Amy Maricle&lt;/a&gt;.

Hi Amy,
I&#039;m glad this post is speaking to you! :) Sometimes just being aware of what&#039;s going on in our thoughts is half the battle!

Nicole]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://imperfectfamilies.com/tantrums-scare-me/#comment-9132">Amy Maricle</a>.</p>
<p>Hi Amy,<br />
I&#8217;m glad this post is speaking to you! 🙂 Sometimes just being aware of what&#8217;s going on in our thoughts is half the battle!</p>
<p>Nicole</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Amy Maricle		</title>
		<link>https://imperfectfamilies.com/tantrums-scare-me/#comment-9132</link>

		<dc:creator><![CDATA[Amy Maricle]]></dc:creator>
		<pubDate>Tue, 16 Sep 2014 18:59:05 +0000</pubDate>
		<guid isPermaLink="false">http://imperfectfamilies.com/?p=637#comment-9132</guid>

					<description><![CDATA[Nicole: 

This is such a fabulous post! You are speaking to me. I love the suggestion of thinking through what the triggers are. I feel like if I had a sense of what was lighting my fire, then before I get into certain situations I could mentally prep myself a little better. I will definitely do this. I also really appreciated your list of hidden parent thoughts. 

Thanks for another helpful post! 

Amy]]></description>
			<content:encoded><![CDATA[<p>Nicole: </p>
<p>This is such a fabulous post! You are speaking to me. I love the suggestion of thinking through what the triggers are. I feel like if I had a sense of what was lighting my fire, then before I get into certain situations I could mentally prep myself a little better. I will definitely do this. I also really appreciated your list of hidden parent thoughts. </p>
<p>Thanks for another helpful post! </p>
<p>Amy</p>
]]></content:encoded>
		
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