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How to help your tantruming child calm down

July 24, 2017 by nicoleschwarz

Does your child get stuck in anger or frustration and have difficulty calming down? Use these 6 tips to help them shift from frustrated to calm.

You've tried everything but nothing seems to help your tantruming child settle down. Anger and frustration over "little" things can sometimes last an hour (or more!). These tips will help you stay present and positive with your child, even when they don't calm down immediately. You give your child one more reminder, “Turn off the iPad, … [Read more...]

Filed Under: Childhood Anxiety, Feelings & Emotions, Kids & Anger, Kids & Anxiety, Positive Parenting Tagged With: Angry Kids, Anxious Kids, Kids, Power Struggles, Teens, Toddlers

Raise a kid who can cope with challenges

July 17, 2017 by Guest Author

Thanks to Janine Halloran for this guest post, check out her bio for links to some fantastic coping resources for kids! What images spring to mind when you hear the word “childhood”? When I first think of childhood, I imagine running through sprinklers on a hot summer day, giggles in a pillow fort while reading a silly book, or blowing … [Read more...]

Filed Under: Feelings & Emotions, Kids & Anger, Kids & Anxiety, Positive Parenting Tagged With: Angry Kids, Anxious Kids, Building Relationships, Deep Breathing, Kids, Teens

Teaching Kids Be Mindful About Their Needs

May 22, 2017 by nicoleschwarz

We're heading home from the science museum. It's been a busy morning. We observed, investigated, played, and learned for hours. It was also loud, crowded, and involved tons of walking. "When we get home, we're going to have some quiet time," I say, hoping this will counteract the effects of overstimulation. Rather than a cheerful "OK mom!" … [Read more...]

Filed Under: Feelings & Emotions, Positive Discipline, Positive Parenting Tagged With: Angry Kids, Anxious Kids, being a mom, Encouragement, Kids, Stress Relief, Teens, Toddlers

Finding Clarity When You’re Baffled By Your Child’s Behavior

April 24, 2017 by nicoleschwarz

Angry outbursts. Meltdowns. Tantrums. It can be confusing. Use these questions to help you understand your child's behavior.

Oatmeal. That’s what started it. You added raisins instead of blueberries and she was off like a rocket. All attempts to diffuse the meltdown were useless. It’s calm now (though you feel like you were run over by a truck). Taking some deep breaths you wonder… What just happened here? Feeling Stuck Unfortunately, this was only one … [Read more...]

Filed Under: Childhood Anxiety, Communication, Parenting is Hard Work, Positive Discipline, Positive Parenting Tagged With: Angry Kids, Anxious Kids, Building Relationships, Consequences, Deep Breathing, Kids, Power Struggles, Teens, Toddlers

9 Parenting Truths That Apply To All Children

April 11, 2017 by nicoleschwarz

Parenting advice gets murky. Instead of looking for the "one" solution, let's look at truths about children in general.

Parenting advice can get a little murky. If you Google your specific parenting problem, there’s a chance that you’ll find more than one answer. And, there’s a good chance that those answers will slightly (or completely) contradict. Instead of zooming in and searching for the “one” right solution. Let’s look at parenting from a more general … [Read more...]

Filed Under: Parenting is Hard Work, Positive Discipline, Positive Parenting Tagged With: Angry Kids, Anxious Kids, being a mom, Building Relationships, Consequences, Kids, Teens, Toddlers

10 Things Every Child Needs to Know About Thoughts and Feelings

March 20, 2017 by nicoleschwarz

Your daughter slams her backpack on the table and rustles through the fridge for a snack. You know something's not right, but when you ask, she responds with, "Nothing." Ugh. Why can't she just tell you what's going on? Unfortunately, thoughts and feelings can be complicated. They can leave your child feeling confused and overwhelmed. … [Read more...]

Filed Under: Communication, Feelings & Emotions, Positive Parenting Tagged With: Angry Kids, Anxious Kids, Deep Breathing, Kids, self care, Stress Relief, Teens

Using Empathy to Avoid a Power Struggle

November 14, 2016 by nicoleschwarz

Tired of the power struggles? Responding with empathy is a great way to teach your child and to disengage from those big battles!

  The bus drove away before we could get to the stop. Sighing, I turn to my daughter, “I guess I’m driving you to school today.” Panic filled her eyes. “No way. It’s embarrassing to be a car-rider.” Confused, I brushed aside her remarks. “It’s not embarrassing. Come on, let’s go.” “I’m not going to school … [Read more...]

Filed Under: Positive Parenting Tagged With: Angry Kids, Anxious Kids, Building Relationships, Kids, Power Struggles, Siblings, Teens, Toddlers

What to do when your kids refuse to be comforted

October 3, 2016 by nicoleschwarz

It's hard to step back when your child is feeling big emotions. Here are some tips for responding when your child refuses to be comforted.

The scene plays out in slow motion. You watch helplessly as your daughter trips on a laundry basket and launches her freshly-glued art creation across the room. Hours of hard work lay scattered on the floor. She is devastated. Coming to the rescue you attempt to scoop her into a big supportive hug. "Get away from me!" she … [Read more...]

Filed Under: Positive Parenting Tagged With: Angry Kids, Anxious Kids, Building Relationships, Kids, Power Struggles, Teens, Toddlers

What anxious and angry kids need to know about their brain

September 19, 2016 by nicoleschwarz

Empower your anxious or angry child by teaching them about their brain using this simple script!

"Settle down," you say above the screaming. It sounds more like a threat than a caring suggestion. "I don't know how!" your child jeers back. You shake your head, sighing. How many times do you need to remind her to take a deep breath when she's upset? Obviously, something's missing here. Big Feelings. Big Confusion. Big feelings like … [Read more...]

Filed Under: Communication, Feelings & Emotions, Positive Parenting Tagged With: Angry Kids, Anxious Kids, Building Relationships, Kids, Power Struggles, Teens, Toddlers

Aggressive Kids: Positive Discipline for Amazing Results

August 22, 2016 by nicoleschwarz

A radically different way to respond when your child is aggressive or acts out.

Learn how shame impacts the behavior of aggressive kids. These positive parenting tips will help you get to the root of the problem and begin to free your child from negative self-talk, anger, and acting out. The meticulously created Lego creation smashes against the wall and shatters into a hundred pieces. "That's enough!" You yell, … [Read more...]

Filed Under: Feelings & Emotions, Positive Discipline, Positive Parenting Tagged With: Angry Kids, Anxious Kids, Building Relationships, Consequences, Kids, Power Struggles, Siblings, Teens, Toddlers

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