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How to prepare for your child’s next high-intensity meltdown

Glancing at the clock, you mentally cross your fingers. You’re parenting alone tonight and your energy is running low. It would be great if your child made it to bedtime without a meltdown. For your sake. For your other children’s sake. You know he can’t help it. Some nights are just harder than others. He’s learning a lot about self-regulation, but the road is slow