Free Parenting Resource
I am Nicole Schwarz, imperfect mom to 3 girls, Parent Coach and Child & Family Therapist. I am passionate about helping parents use positive, respectful strategies with their kids. I also talk a lot about knowing your triggers, taking a deep breath and allowing do-overs. We're in this together. Let's support each other!
Your daughter slams her backpack on the table and rustles through the fridge for a snack. You know something’s not right, but when you ask, she responds with, “Nothing.” Ugh. Why can’t she just tell you what’s going on? Unfortunately, thoughts and feelings can be complicated. They can leave your child feeling confused and overwhelmed. And, without practice, your child may have no idea how