Free Parenting Resource
I am Nicole Schwarz, imperfect mom to 3 girls, Parent Coach and Child & Family Therapist. I am passionate about helping parents use positive, respectful strategies with their kids. I also talk a lot about knowing your triggers, taking a deep breath and allowing do-overs. We're in this together. Let's support each other!
Oatmeal. That’s what started it. You added raisins instead of blueberries and she was off like a rocket. All attempts to diffuse the meltdown were useless. It’s calm now (though you feel like you were run over by a truck). Taking some deep breaths you wonder… What just happened here? Feeling Stuck Unfortunately, this was only one of many mornings like this. If it wasn’t