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How to transform a stressful routine without losing your mind

  Two weeks before school starts again and I’m already planning my schedule. I’m going to get so much done! I’m going to get up early and exercise before the kids wake up, we’re going to have everything done the night before so we can eat a leisurely breakfast instead

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Parenting regrets? It's not too late to make a change. Start over, starting today!

Parenting Regrets? It’s not too late to make a change.

“I’d like to do things differently, but my kids are almost teenagers, it’s too late to make a difference.” “You can’t believe the things I’ve done – I’ve yelled, spanked, even swore at my kids – I’ll never be able to change.” Sometimes, our own thinking keeps us trapped. We

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