FREE DOWNLOAD: 20 Ways to Find Calm & Connection with your Kids
communication | sibling rivalry | discipline | emotions | positive parenting
It can be hard to stay calm when your child is upset, anxious, angry, or sad. Read through this list to find 13 ways to practice calm, confident parenting. I did not start out being an especially calm, patient parent. It took years of practice, therapy, and lots of deep
Continue ReadingRaising tweens and teenagers can be challenging, but there are a lot of amazing things about this stage too! Read this list and then create your own. If there’s one phrase I would like to eliminate from our vocabulary, it is “just wait until they’re older.” Being a mom of
Continue ReadingBig emotions can be scary, overwhelming, and stressful for parents (and for kids!). Use these three tips to parent with a calm confidence during your child’s next meltdown. She stands in the kitchen screaming. Hands clenched at her sides. Eyes focused and glaring. You try everything – offering a hug,
Continue ReadingCelebrating 10 years of positive, respectful parenting strategies at ImperfectFamilies.com and looking forward to the next adventure. Welcome to Imperfect Families! I’m Nicole Schwarz, Parent Coach, Licensed Marriage and Family Therapist, and mom to 3 girls. I did not start out using positive, respectful parenting strategies. My career as a
Continue ReadingThe words “should” and “should not” add unnecessary guilt and shame to our parenting. Use these tips to parent in a way that moves you in a positive direction. Sitting on the couch, scrolling social media, you sigh. Thoughts swirl through your head as you peek into the carefully curated
Continue ReadingIs the communication in your home full of complaints, arguments, and whining? Chances are the “magic ratio” is off. Use these tips to bring some peace and calm to your family. After another extremely frustrating day battling his son about everything from screentime to bedtime, a parent sat down with
Continue ReadingIf you’re feeling exhausted, tired, and overwhelmed, you’re not alone! Many parents experience burnout – especially after parenting through a pandemic. Use these tips to cope with burnout, and enjoy your kid again! Do you ever feel like you just cannot do it anymore? The lunchbox packing. The teeth brushing.
Continue ReadingFeeling frustrated because your child seems “too old” for certain behavior? This post will encourage you as you wait for them to mature emotionally. Thank you to April Finley for this guest post. Read more about her in the bio below! When my firstborn was between five and six years
Continue ReadingIt’s never too early to start talking to kids about race and racism. These tips will help you get the conversation started. Saraa D. Lee, MSW, LCSW, shares her tips for talking about race with our kids. Check out her website Pacific Burnout Therapy or on Facebook. Conversations about
Continue ReadingWe all want to raise children who are well-behaved, thoughtful, and intelligent, but sometimes we miss the fact that we’re already raising a good human. All eyes are on you. The room is silent. Embarrassment floods your body. You want to grab your child and run out the door –
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