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Tired of fighting with your kids at bed time? Does bed time take too long? Try these tips to make a bedtime routine that works.

How to create a bedtime routine that works

  It’s bedtime. Or, at least it should be. Instead, Lillian is running circles around her bedroom, asking to play dress-up and negotiating for another story. You’re exhausted. You’ve been trying to get her in bed for over an hour now, and nothing is working. Creating a bedtime routine can

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This one response can change the mood in your house immediately! If your child has been acting out, yelling, screaming, or having tantrums and meltdowns!, give this response a try

The Absolute Best Way to Respond when Your Child’s Acting Out

  To say that it’s been a long day would be putting it mildly. The power-struggles have been endless. The whining has been constant. And, of course, there was the “I’m-not-leaving-the-store-without-a-toy” meltdown in aisle 9. No matter what you do, it seems that your child’s main goal is to make

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Lessons learned after my daughter's very public meltdown.

5 Things I Learned After My Daughter’s (Very Public) Meltdown

We knew there was a storm brewing from the moment my daughter woke up. Crabby isn’t the right word. We’ll call it “off,” just not right. It was a walking on eggshells kind of day. Still, we had errands to run, so we headed out to the mall, hoping things

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How to Help Your Aggressive Toddler or Preschooler

At preschool pickup, the teacher pulls you aside. She has some concerns about your child’s behavior. She reminds you that there is a zero tolerance policy for biting and aggressive acts like kicking and hitting may result in suspension. You’re a little shocked to hear the news, but you know

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Positive Parenting isn’t Perfect Parenting and that’s OK

Check out my latest post on Positive Parenting Connection: As a mom to three girls and as a child therapist, I’ve read piles of parenting books. My parenting philosophy has changed dramatically over the years. When I landed in the realm of “Positive Parenting,” I was hooked. I knew instinctively

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Feel like you're saying a generic "good job" to your child for every little thing? Praise is a good thing, but it can be overdone. Learn why it's ok NOT to say "good job" to your kids.

When to praise your child (and when to skip it)

There’s old parenting advice that tells us to give attention and praise when our kids do something good. Unfortunately, going overboard with “Good Job” may be making things worse, rather than better. Learn why it’s OK not to praise your child for every.little.thing.  My kids love to color. They can

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Instead of worrying about what to say, sometimes silence is the best response to your kids.

Showing Your Child Support with Silence

Out of the blue, my daughter announced:  “Ashlyn and Tyler don’t talk to me on the bus.” Shocked and caught off guard, I accidentally made a great parenting decision: I didn’t say anything. She continued, “I know I’m quiet. Maybe they don’t hear me talk, but I feel left out.”

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Supporting Your Child Through Social Drama

Check out my guest post on Positive Parenting Connection: “Kelsey wanted to play house at recess, but Fiona wanted to play tag.” My first grade daughter is talking a mile a minute about the drama that unfolded at recess today. “Fiona said that anyone who plays house is a baby.

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One Tip to Get Your Kids Helping Around the House

The house is a mess. There are toys everywhere. The garbage needs to be emptied. The dishes are piled in the sink. And there are your 3 kids. Watching TV, playing on their phones, coloring. Absolutely not helping around the house. You’ve tried chore charts, you’ve tried bribing, you’ve tried

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Loving Your Anxious Child

Another day, another fear. Spiders, making a mistake on a math test, wearing the wrong socks. If you live with a child who suffers from anxiety, you know this all too well. Some days it feels exhausting. Some days you feel like yelling, “IT’S NOT A BIG DEAL! GET OVER

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