FREE DOWNLOAD: 20 Ways to Find Calm & Connection with your Kids
communication | sibling rivalry | discipline | emotions | positive parenting
Parenting a child who hits, kicks, bites, or hurts others can feel overwhelming and confusing. This guide will give you an overview of how to support your child when they are aggressive, and help them learn how to manage their big feelings without aggression. “How can we get our 5-year-old
Continue ReadingYou’ve tried everything but nothing seems to help your tantruming child settle down. Anger and frustration over “little” things can sometimes last an hour (or more!). These tips will help you stay present and positive with your child, even when they don’t calm down immediately. You give your child one
Continue ReadingThanks to Janine Halloran for this guest post, check out her bio for links to some fantastic coping resources for kids! What images spring to mind when you hear the word “childhood”? When I first think of childhood, I imagine running through sprinklers on a hot summer day, giggles in
Continue ReadingThe kicking on the back of your seat is getting more intense. “That’s enough!” you say, glancing at the grimacing face in the back seat. “You can’t make me!” she responds, kicking harder now. Your muscles tense. You hold your breath. You want to scream, “Oh, I can too make
Continue ReadingNo parent wants to hear their child say, “I’m dumb” or “I’m stupid,” or even worse, “No one loves me.” Rather than panicking or minimizing their experience, use these tips to respond to your child’s negative self-talk. “I’m so dumb,” your child mumbles at the kitchen table. He bangs his fist
Continue ReadingThe bedtime battles. The doctor’s office meltdowns. The tears. Parenting a child with anxiety can be hard. You wish you could wave a magic wand and make all of their worries disappear. There is hope! Use these posts to help you parent your child through their worries, teach a variety
Continue ReadingSam has been afraid of dogs since he was 2 years old. A dog knocked him over on the playground and he felt scared. Now, 5 years later, he still avoids every dog he sees. Since you hate for him to feel anxious, you’ve taken the role of
Continue ReadingThanks to Lemon Lime Adventures for allowing me to guest post about childhood anxiety today! If your child struggles with anxiety, you know the challenge of finding the right things to say when he or she is worried. It’s not easy to connect without making the fears worse,
Continue Reading*This post is part of the Raising Resilient Children series, which features advice from Mental Health Professionals. Find tips for helping your children remain strong through life’s challenges, manage anxiety and overcome stress. Rose and Katie are playing on the swing set. Rose runs up the slide and
Continue ReadingWe knew there was a storm brewing from the moment my daughter woke up. Crabby isn’t the right word. We’ll call it “off,” just not right. It was a walking on eggshells kind of day. Still, we had errands to run, so we headed out to the mall, hoping things
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