Search the Archives:

Three things to do when your child is in the middle of a meltdown.

Three Things to do When Your Child is in the Middle of a Huge Meltdown

Big emotions can be scary, overwhelming, and stressful for parents (and for kids!). Use these three tips to parent with a calm confidence during your child’s next meltdown. She stands in the kitchen screaming. Hands clenched at her sides. Eyes focused and glaring. You try everything – offering a hug,

Continue Reading
How to eliminate the word "should" from your parenting vocabulary.

How to banish the word “should” from your parenting vocabulary

The words “should” and “should not” add unnecessary guilt and shame to our parenting. Use these tips to parent in a way that moves you in a positive direction. Sitting on the couch, scrolling social media, you sigh. Thoughts swirl through your head as you peek into the carefully curated

Continue Reading
How to cope with parenting burnout

How to Cope with Parenting Burnout

If you’re feeling exhausted, tired, and overwhelmed, you’re not alone! Many parents experience burnout – especially after parenting through a pandemic. Use these tips to cope with burnout, and enjoy your kid again! Do you ever feel like you just cannot do it anymore? The lunchbox packing. The teeth brushing.

Continue Reading
If you're tired of being an angry parent, here are 5 steps to head you in a positive direction.

I’m Tired of Being an Angry Parent! Where Do I Start?

Five steps to move your parenting in a positive direction. No extra guilt. No added judgment. Tips any anxious, frustrated, overwhelmed, or angry parent can use right away! It’s time. You’re ready to make a change to your parenting. Great! Before you get extremely overwhelmed, pause and take a deep

Continue Reading
Growing in your parenting can happen any time of the year. Use this tip to make an effective resolution.

How to make an effective parenting resolution (Any Time of the Year)

Good parents look for ways to grow and improve their parenting any time of the year.  Use this tip to make an effective resolution – even if it’s not New Year’s Eve. The pressure to make parenting resolutions usually comes around January 1st each year. But, the decision to make

Continue Reading

5 reasons you still yell at your kids (and what to do instead)

You’ve tried everything to get off the crazy train of yelling. Or blaming. Or threatening. Or criticizing your kids. No matter how many “good days” you have, eventually fall back into old patterns again. And then you feel horrible. Your intentions are excellent, but something still seems to be getting

Continue Reading

When you keep yelling at your kids (but really want to stop)

“Get in bed! NOW!” you scream at the top of your lungs. Any intention of staying calm went right out the window. Along with any amount of patience or rational thinking. Your kids scramble into their beds and you finally have a chance to breathe. It doesn’t take long for

Continue Reading
Tired of yelling? Want to learn how to stay calm with your kids? Try this calm-down plan for parents.

A Calm-Down Plan (For Parents)

A quick scroll through your Pinterest feed displays cool-down games, feeling-face posters, and jars of glitter floating gently through brightly-colored water. All with the goal of helping your kids calm down. This is a great goal. Kids need to learn how to manage their emotions and stay calm under pressure.

Continue Reading

Beyond “Take a Deep Breath”: Help for the Angry Parent

  You did it again. You lost your temper with your kids. You yelled. You criticized. No matter how hard you try, you keep falling back into these bad habits. You don’t want to be an angry parent, but in the moment…it just happens. You’ve heard all about learning  your

Continue Reading
Lessons learned after my daughter's very public meltdown.

5 Things I Learned After My Daughter’s (Very Public) Meltdown

We knew there was a storm brewing from the moment my daughter woke up. Crabby isn’t the right word. We’ll call it “off,” just not right. It was a walking on eggshells kind of day. Still, we had errands to run, so we headed out to the mall, hoping things

Continue Reading