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Learn how to sift through parenting advice, find what works, and listen to your parenting gut instinct.

Do you trust your parenting gut-feeling?

Parenting advice is not a new thing.  Before the days of social media, there were “well-meaning” people at the grocery store ready and willing to give you their two-cents about your parenting. But now, it’s everywhere. We can’t avoid it. We’re lost in a sea of advice. And while there

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Lessons learned after my daughter's very public meltdown.

5 Things I Learned After My Daughter’s (Very Public) Meltdown

We knew there was a storm brewing from the moment my daughter woke up. Crabby isn’t the right word. We’ll call it “off,” just not right. It was a walking on eggshells kind of day. Still, we had errands to run, so we headed out to the mall, hoping things

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Positive Parenting isn’t Perfect Parenting and that’s OK

Check out my latest post on Positive Parenting Connection: As a mom to three girls and as a child therapist, I’ve read piles of parenting books. My parenting philosophy has changed dramatically over the years. When I landed in the realm of “Positive Parenting,” I was hooked. I knew instinctively

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Loving Your Anxious Child

Another day, another fear. Spiders, making a mistake on a math test, wearing the wrong socks. If you live with a child who suffers from anxiety, you know this all too well. Some days it feels exhausting. Some days you feel like yelling, “IT’S NOT A BIG DEAL! GET OVER

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How to Be a Flexible Parent

Heading out the door to school, I noticed my daughter didn’t have her backpack. Rather than have her dawdle in the house, I volunteered to go in and get it. As I was returning to the car, I stopped, “What am I doing? How will she ever learn to remember

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I’m Feeling Guilty for Yelling at My Child! 5 things you need to do now

Yelling is not the end of the story. You are not defined by the fact that you lost your cool. Next time you’re feeling guilty for yelling at your child, take a deep breath. Then, follow these steps to move in a positive direction. You just yelled at your kids.

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Learn how to parent well even if you struggle with anxiety.

How to break the cycle of anxiety in your family

You call out to your toddler who is scrambling up the jungle gym, “Be careful, honey! Watch out!” He decides it is too scary to climb and decides to go to the sandbox instead. You check your teen’s grades online and realize there is missing work, “Don’t you have math

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Finding the Positive in Your Parenting (even if you’re discouraged)

  You yell too much. You worry constantly. You want everyone to sleep in their own bed, but you’re just too tired to fight it. When it comes to making changes to your parenting, it’s not hard to find things that need work. But,  there are tons of things that

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9 Tips for Surviving the “Witching Hour”

The “Witching Hour.” Also known as the perfect storm that occurs around 5:00 each afternoon. You’re trying to get dinner on the table, the kids are fighting, the baby is begging to be held, tensions are high. Some days I’m not sure I can survive it. Can you? 9 Tips

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Trying to find a work/life balance as a parent is exhausting. Try this instead.

The Myth of Finding Balance in Parenting

  Balance. Such a nice peaceful word. Images of perfectly balanced scales or beautiful ballerinas en pointe come to mind. Balance is not a word that describes my life. My images are more like forgotten permission slips and dirty dishes in the sink. To parents, maybe mom’s especially, balance is

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