It’s time for my daughter to go to bed. It’s late. I’m tired. She’s tired. But of course, she’s also not completely on board with the “going to bed” plan. As a 3-year-old, she has definitely become more independent. Things she used to do without a second thought are now battles. She pushes each and every boundary. Which leaves me … [Read more...]
How to help your tantruming child calm down
You've tried everything but nothing seems to help your tantruming child settle down. Anger and frustration over "little" things can sometimes last an hour (or more!). These tips will help you stay present and positive with your child, even when they don't calm down immediately. You give your child one more reminder, “Turn off the iPad, … [Read more...]
Raise a kid who can cope with challenges
Thanks to Janine Halloran for this guest post, check out her bio for links to some fantastic coping resources for kids! What images spring to mind when you hear the word “childhood”? When I first think of childhood, I imagine running through sprinklers on a hot summer day, giggles in a pillow fort while reading a silly book, or blowing … [Read more...]
Teaching Kids Be Mindful About Their Needs
We're heading home from the science museum. It's been a busy morning. We observed, investigated, played, and learned for hours. It was also loud, crowded, and involved tons of walking. "When we get home, we're going to have some quiet time," I say, hoping this will counteract the effects of overstimulation. Rather than a cheerful "OK mom!" … [Read more...]
Supporting Your Child Through Separation Anxiety
All you want to do is run to the store. Alone. Please!? Unfortunately, your 18-month-old has other plans. Scrambling to break free of her dad's embrace, desperate to stay with you. Years later, you're confronted with the same behavior. Only now, your child is 6 and hanging on for dear life as the school bus rumbles down the … [Read more...]
Finding Clarity When You’re Baffled By Your Child’s Behavior
Oatmeal. That’s what started it. You added raisins instead of blueberries and she was off like a rocket. All attempts to diffuse the meltdown were useless. It’s calm now (though you feel like you were run over by a truck). Taking some deep breaths you wonder… What just happened here? Feeling Stuck Unfortunately, this was only one … [Read more...]
9 Parenting Truths That Apply To All Children
Parenting advice can get a little murky. If you Google your specific parenting problem, there’s a chance that you’ll find more than one answer. And, there’s a good chance that those answers will slightly (or completely) contradict. Instead of zooming in and searching for the “one” right solution. Let’s look at parenting from a more general … [Read more...]
10 Things Every Child Needs to Know About Thoughts and Feelings
Your daughter slams her backpack on the table and rustles through the fridge for a snack. You know something's not right, but when you ask, she responds with, "Nothing." Ugh. Why can't she just tell you what's going on? Unfortunately, thoughts and feelings can be complicated. They can leave your child feeling confused and overwhelmed. … [Read more...]
Using Empathy to Avoid a Power Struggle
The bus drove away before we could get to the stop. Sighing, I turn to my daughter, “I guess I’m driving you to school today.” Panic filled her eyes. “No way. It’s embarrassing to be a car-rider.” Confused, I brushed aside her remarks. “It’s not embarrassing. Come on, let’s go.” “I’m not going to school … [Read more...]
What to do when your kids refuse to be comforted
The scene plays out in slow motion. You watch helplessly as your daughter trips on a laundry basket and launches her freshly-glued art creation across the room. Hours of hard work lay scattered on the floor. She is devastated. Coming to the rescue you attempt to scoop her into a big supportive hug. "Get away from me!" she … [Read more...]