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"Why isn't this working!?' What to do when parenting strategies don't work.

Why Isn’t This Working? Encouragement for Exhausted Parents

  “We tried ___, it didn’t work.” Sometimes the blank is filled with a particular parenting method, other times it is filled with a laundry list of strategies. As a therapist and parent coach, this is one of the most common phrases I hear from exhausted parents. But, as a

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A Case Against Punishment

Many parents are surprised to hear my stance against punishment. I often get push-back from parents who feel that their children “can’t learn” or “won’t listen” without force, such as spanking, time-outs or yelling. When I offer another perspective parents sometimes feel that it is “too soft” and that it

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Is Your Child Stressed?

It’s hard to imagine a 4-year-old feeling stressed. Why would they experience anything other than pure happiness – playing all day, snacks, nap-time!? Sounds like a great life. But think of all the challenges in your child’s daily routine.  They are constantly learning – socially, emotionally, physically, and mentally.  And

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Anxiety: Feel the Fear and Do it Anyway

Anxiety is a master at making us run away from our fears.   It’s like the wrong side of a magnet, the closer we get, the more we try to push away. It’s no surprise, really.   No one wants to feel uncomfortable.   We don’t want to sweat or

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Can you relate to these 10 things that impact your parenting? Here are some tips for managing these stressors and having more good parenting days!

10 Things That Impact Your Parenting (That Have Nothing to do With Your Kids)

  When we’re feeling good, we can usually handle minor bumps in our day without much trouble. Someone spills a glass of milk and we respond by saying, “Oops, let’s get that cleaned up” instead of  yelling, “Why can’t you be more careful!?” Unfortunately, we don’t often sit back and

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It's heartbreaking to watch your kids fail. Learn how to empower your kids when they struggle.

How to empower your kids when they struggle

  I don’t know about you, but I spend an exhausting amount of time making sure life goes smoothly for my children. I wouldn’t call myself a “helicopter parent” necessarily, but I feel better knowing that my kids are more-or-less heading in the right direction. I can hear it in

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Why Checking Your Teens Grades May Be Causing Them to Fail

A special thanks to tentotwenty.com for allowing me to submit a guest post: Why Checking Your Teens Grades Online May Be Causing Them To Fail.

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Do You React or Respond to Your Kids?

    Imagine that your oldest kids are fighting…again.  Or, your youngest just spilled his juice box on the floor.  Or, your daughter is whining that life is “not fair.” What’s your knee-jerk reply? Are you a yeller? Do you criticize? Overreact? Maybe you ignore, walk away or throw up

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Tired of the grunts, groans, eye-rolls, and "I don't knows" when you try to talk with your kids? Try these 9 tips instead.

9 Communication Tips to End the Grunts, Groans, and Eye-Rolls from Your Kids

Do you ever feel like talking to your kids is harder than it has to be? You: “How was school?” Your Child: “Fine.” You: “So, what did you do?” Your Child: “Nothing.” You: “Come on, I know you did something.” Your Child (rolling his eyes): “Come on Mom. Leave me

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How to repair your relationship with your child.

How to Mend a Broken Relationship With Your Son or Daughter

You’re arguing constantly and rarely talk anymore. You’re not sure when things started drifting, but your relationship has definitely changed. Thankfully, you can still repair the relationship! These 7 tips will help you learn how to mend a broken relationship with your son or daughter, even if it seems impossible.

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